Exercise

Can You Work Out While Going Through IVF? 2 Fertility Docs Explain

Dec 24, 2024

Can You Work Out While Going Through IVF? 2 Fertility Docs Explain

If you're struggling to get pregnant, you're not alone; infertility, which is defined as not being able to get pregnant after a year of trying, affects 12 to 15 percent of couples.

How to Start Working Out Again, According to a Personal Trainer

Dec 24, 2024

How to Start Working Out Again, According to a Personal Trainer

It's not always easy to pick up where you left off — especially when it comes to fitness.

RFK Jr. Is Working Out in Jeans . . . Again

Dec 18, 2024

RFK Jr. Is Working Out in Jeans . . . Again

In today's episode of "Odd Things on the Internet," we have reports of Robert F. Kennedy Jr., nephew of John F. Kennedy, working out in jeans...again.

Sick Girl Workouts Aren’t the Worst Idea, According to MDs

Dec 13, 2024

Sick Girl Workouts Aren’t the Worst Idea, According to MDs

To exercise or not to exercise: that is the question for a lot of us when we're feeling under the weather.

What TikTok Gets Wrong About Cycle-Synced Workouts

Nov 28, 2024

What TikTok Gets Wrong About Cycle-Synced Workouts

Even if they're not fitness pros, TikTokers often swear to have the answer to more effective workouts.

Is TikTok's 3-2-1 Workout Method Actually Legit? Here's What Experts Think

Nov 11, 2024

Is TikTok's 3-2-1 Workout Method Actually Legit? Here's What Experts Think

There's something so compelling about a wellness trend with a number in the name.

What Is the 30-30-30 Rule? Nutritionists Break It Down

Nov 7, 2024

What Is the 30-30-30 Rule? Nutritionists Break It Down

When it comes to fitness trends, there's plenty of advice to sort through out there to help see you through your journey.

These VR Workout Games Are So Fun, They Don't Feel Like Exercise

Nov 7, 2024

These VR Workout Games Are So Fun, They Don't Feel Like Exercise

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe.

You Can Actually Be Allergic to Exercise — and It Can Get Serious

Nov 1, 2024

You Can Actually Be Allergic to Exercise — and It Can Get Serious

Not everyone is a fan of exercise, and you've probably heard more than a few jokes from people who say they're "allergic" to working out.

This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour

Oct 31, 2024

This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour

Taylor Swift never fails to impress.

It's Not Too Late to Hop on the Nordic Walking Trend — Here's How to Get Started

Oct 22, 2024

It's Not Too Late to Hop on the Nordic Walking Trend — Here's How to Get Started

It's no secret that walking has grown in popularity as a workout.

A Low-Impact Way to Fire Up Your Glutes

Oct 17, 2024

A Low-Impact Way to Fire Up Your Glutes

The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it's not just your mama's exercise — it's something you should consider adding to your routine as well.