Keto Diet

Does Magic Spoon Cereal Live Up to the Hype? Here's Our Review

Dec 2, 2024

Does Magic Spoon Cereal Live Up to the Hype? Here's Our Review

Cereal is one of those foods that makes everything better.

What People Get Wrong About the Keto Diet

Oct 9, 2024

What People Get Wrong About the Keto Diet

While it's not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most common eating patterns of 2024, according to an International Food Information Council survey of 3,000 adults.

The Lion Diet Is Going Viral on TikTok — but Is It Safe?

Dec 22, 2022

The Lion Diet Is Going Viral on TikTok — but Is It Safe?

Extreme, restrictive diets have long been touted as "cure-alls" for a number of health issues.

I Made the Viral Peanut-Butter-Stuffed Avocados — Here's What They Tasted Like

Mar 29, 2022

I Made the Viral Peanut-Butter-Stuffed Avocados — Here's What They Tasted Like

Are you peanut butter's number one fan?

This 3-Ingredient Chicken Pizza Crust Is Keto Approved

Jan 28, 2022

This 3-Ingredient Chicken Pizza Crust Is Keto Approved

If you're looking for a low-carb pizza crust that's also high in protein (and not made from cauliflower), try these simple chicken pizza crust recipes.

This Keto Cheese "Bread" Has More Than a Million Views on TikTok, and It's Legit So Good

Jul 9, 2021

This Keto Cheese "Bread" Has More Than a Million Views on TikTok, and It's Legit So Good

If you're missing cheesy bread on the keto diet, you must make this recipe.

This Cheesy Fried Zucchini Recipe Looks So Good; Just Listen to That CRUNCH!

Jan 14, 2021

This Cheesy Fried Zucchini Recipe Looks So Good; Just Listen to That CRUNCH!

We are all about a cheesy snack, and after some serious scrolling through TikTok, it looks like we might've hit the cheesy-snack jackpot.

I Can't Take My Eyes Off of Starbucks's Caffeine-Packed Matcha Espresso Fusion Drink

Dec 3, 2020

I Can't Take My Eyes Off of Starbucks's Caffeine-Packed Matcha Espresso Fusion Drink

Starbucks-lovers in Australia, Asia, and countries around the world have been posting about the coffee chain's layered Matcha Espresso Fusion drink since at least 2017, and it's almost too gorgeous to take a sip of.

People on TikTok Are Making These 3-Ingredient Avocado Chips, and We're Ready to Join Them

Aug 22, 2020

People on TikTok Are Making These 3-Ingredient Avocado Chips, and We're Ready to Join Them

While you can certainly never go wrong with some guacamole and chips, if you're looking for a new way to snack on your avocados, these easy-to-make crispy avocado chips look absolutely delicious.

These 8 Pancakes and Waffles Are Keto-Approved, So . . . Breakfast, Anyone?

Oct 4, 2019

These 8 Pancakes and Waffles Are Keto-Approved, So . . . Breakfast, Anyone?

If you're on the keto diet, breakfast is one of the toughest meals to restructure, but it is possible.

This Coffee on Amazon Has 10 g of Protein and MCT Oil For Extra Energy — We Need It ASAP

Sep 8, 2019

This Coffee on Amazon Has 10 g of Protein and MCT Oil For Extra Energy — We Need It ASAP

I'm always rushing from the gym to work and don't always have time to make a protein-packed breakfast, so when I heard about Kitu Super Coffee ($14 for a pack of four), it definitely caught my attention.

Halle Berry Shared Her Favorite Low-Carb On-the-Go Snacks, and They Sound Delicious

Jul 5, 2019

Halle Berry Shared Her Favorite Low-Carb On-the-Go Snacks, and They Sound Delicious

Halle Berry has been sharing her health and wellness advice on Instagram for over a year, and we still can't get enough of it.