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For the W
Fitness
Nov 26, 2024
Why the 75 Soft Challenge May Be the Gentle Reset You're Looking For
The 75 Hard Challenge took social media by storm in 2021.
Fitness
Nov 25, 2024
Training For My First Marathon Taught Me That Sometimes It's OK to Quit
"I want to run a marathon," I told my editor in late July — about three months away from the actual race.
Fitness
Nov 19, 2024
I Tried the $7,500 a Month Gym. Is It Worth It?
Fitness
Nov 25, 2024
9 No-Equipment Arm Workouts Anyone Can Do
When building upper body endurance, many people default to using weights or machines to execute exercises like bicep curls with dumbbells or lat pulldowns.
PS Fit: Free workouts, all levels, anywhere, anytime.
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For the W
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Fitness
Dec 23, 2024
Your Favorite WNBA Players Are All Joining Unrivaled — Here's What to Know
The WNBA season ended on an incredible high, with the New York Liberty clenching their first championship in 28 seasons after beating out the Minnesota Lynx in Game 5 of the finals.
Fitness
Dec 13, 2024
What Happens to Professional Athletes After They Retire?
Retirement is a journey that poses different challenges for everyone, but professional athletes face a particular challenge: they enter their job knowing that they'll age out of playing long before reaching traditional retirement years.
Fashion
Dec 13, 2024
The 27 Best Sneakers For Women — From Adidas Sambas to Hoka Trainers
Being comfortable in your own shoes never goes out of style, so investing in a top-tier sneaker collection is always a smart idea.
Fitness
Dec 11, 2024
The Best Basketball Shoes to Level Up Your Game, According to Pros and Reviews
Whether you're new to basketball, enjoy casual pickup games, or have been playing the sport for years, the right pair of basketball shoes is essential — and not just for style.
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PS Fit
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Fitness
Jul 21, 2024
Find the Fun in Fitness With This 30-Minute Lower-Body Workout
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.
Fitness
Jul 15, 2024
Dance the Night Away With This 30-Minute Jazz-Funk Class
Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.
Fitness
Jun 23, 2024
"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class
Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.
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Fitness
11 hours ago
8 Best Affordable Treadmills For Walking and Running
Despite how it may look on social media, some days just aren't meant for an outdoor hot girl walk.
Fitness
14 hours ago
Jennifer Aniston's Trainer Relies on These 5 Fitness Products For Her Workouts
The Expert Edit features interviews with specialists about the products they swear by in their chosen field.
Fitness
YESTERDAY
This 30-Minute Strength-Training Workout Will Fire Up All Your Muscles
Whether you're new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate.
Presented By Walmart
Fitness
Dec 27, 2024
The 75 Medium Is a More Adaptable Wellness Reset
Now that we've overcome the hype of 75 Hard and established the more forgiving 75 Soft, it's time for the 75 Medium challenge to shine.
Fitness
Dec 27, 2024
The Best Sports Bras to Stock Up On in the New Year
Ask anyone who works out in sports bras, and be prepared for a short monologue about their favorite brand or a horror story about the one that snapped mid-sprint.
Fitness
Dec 26, 2024
4 Surprising Benefits of Dry January, From Clearer Skin to Better Sleep
Dry January has the potential to be your best resolution yet.
RECIPE
Dec 25, 2024
You Won't Believe These Cheesy Broccoli Tots Don't Even Have Potato
If you've only ever had broccoli steamed or boiled, you may not be jumping at the chance to fit it into your diet.
Fitness
Dec 24, 2024
How to Start Working Out Again, According to a Personal Trainer
It's not always easy to pick up where you left off — especially when it comes to fitness.
Fitness
Dec 20, 2024
21 Workout Essentials Our Editors Are Using to Crush Their Fitness Goals
There's something about fitness gear that feels so personal.
Fitness
Dec 20, 2024
What Is Crohn's Disease? Gastro Docs Explain the Chronic Condition
Fitness
Dec 20, 2024
The 11 Best Butt-Lifting Leggings, According to PS Editors and Reviews
No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of leggings.
Fitness
Dec 19, 2024
The Best Winter Running Gear
When the cold weather hits, it can be tough to stay consistent with your running schedule.
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